Tuesday, January 29, 2013

Rebate On Offered 3G Smartphones

The rebate of RM200 provided by SKMM or MCMC (Suruhanjaya Komunikasi dan Multimedia Malaysia - Malaysian Communications and Multimedia Commission) for Malaysian youth has taken criticism as well as optimism by the general public since December last year.

I was one of the few people who had been waiting for it with optimism because I just cannot understand why people are fussing on the matter. Well, I was dumb. I didn't know why people was criticizing the Government about "only selected 3G phones are to be used with the rebate". It was only the new announcement regarding changing from "only selected 3G phones" to "all 3G phones" then I got upset and de-upset. 

Jayvie was not born stupid, just a bit of outdated with news. Silly Jayvie... 

Long story short lah kan, I HAVE GOT MY IPHONE 5! Weeeeeeee~~

It is all thanks to Maxis Malaysia that provide wider selection of 3G phones for the rebate compare to other telecommunication companies as well as the Malaysian government. If possible, I really do hope that the Malaysian government to give higher rate for the rebate like RM500 lah at least instead of RM200 is not that much of a difference. But still nice la as I got extra RM200 to buy my new IP5 some accessories. I know I am being like "Sudah diberi betis, nak paha pulak", but hey! Everybody likes discount and rebate kan? It doesn't matter if it is reasonable or not, as long as can save money, people are down to it!

The funny thing is, when I went to Maxis centre at I-dont-want-to-mention-haha, I was:- 
-with Lobo, 
-wearing my simple-but-quite-cincai-looking work clothes while Lobo with his stinky and sweaty work clothes,
-a huge cheap looking bag and slightly off colored Ipanema rubber slipper - salipar jipun,
-no makeup so I think I look fugly as hell at the time,
-Lobo hair was not gelled and wearing his dried muddy work shoes,
-for short, we look extremely off of the environment.

Nobody seems to aware of us and nobody even care to entertain us. Honestly, who will care to entertain selekeh-looking people like us? 
But I know I would, just because I work in retail industry before and experienced that customer who look the least presentable, not smelly and dirty looking beggar, are the people who have more cash the one who look presentable. Enough with my self-knowing righteous theory....

When Lobo approach this one guy to ask about the PKB (Pakej Komunikasi Belia - Youth Comunication Package), he looked and sounds un-interested and kind of talking according to script, saying they only have have IP5 currently and some bits and pieces that not worth mentioning here. As Lobo have small talks to me regarding the phone, the man suddenly vanished out of thin air. We thought that he went to the toilet or whatever he is doing behind the opened door beyond the counter. But he never came back. We got fed up and approach another un-interested looking saleslady and not surprisingly, she repeats the same thing the first salesman said. I have to say and mention it again and again that I want that (fricking) IP5 to her, then she calls her colleague.

The un-interested looking saleslady's colleague, turns out to be a relative of mine (didn't know it till he mentioned which side is he related to me with). As he taken the IP5, then the first salesman came out looking dejected. Why? Hmm.. geeee... I don't know. Probably he missed out an opportunity to get a commission? 

Therefore, dear juniors who are currently working in the service and retail industries, every person who steps into the business' door is a customer. BUT, you will never know who will be the one who will spend their money to contribute some of their cash on your pay-checks at the end of the month.  Ho Ho Hoooo~

To get your RM200 rebate, your must make sure that you are eligible according to these requirements:- i. Malaysian citizens aged between 21-30 years at the time of application;
ii. Monthly income is RM3, 000 and below;
iii. 3G smart phone models on offer;
iv. For new and existing subscription broadband package, and
v. A phone is only for one youth;

Then, go to https://komunikasibelia.skmm.gov.my/ and select the two options whether you are a student or an employed youth.

OR, you can click here https://komunikasibelia.skmm.gov.my/Public/DaftarPekerja for employed youth and here https://komunikasibelia.skmm.gov.my/Public/DaftarPelajar if you are a student.

BE REMINDED that you have to print the application slip that will come out after you have done registering. Or screen shot for later printing.

Then you can go to any telecommunication providers' center to buy your dream phone with the rebate.
You have options to choose whether you want to get the phone with prepaid or postpaid plan. I have chosen prepaid plan because it is contract-free and hassle-free.

I recommend you to get Maxis or Umobile because both have more selection of 3G phones with prepaid plain compared to the others that only provided one or two. However, this is just personal preference lah. If you would like to get the phones with postpaid plan would be nice as well.

IP5 is certainly a nice phone to touch. But I am still unable to figure how to use it yet. I need some IPhone or IP5 tips here.....

P/s: currently preparing my posts on gadget reviews.
- JV

Friday, January 25, 2013

DIET 101 - PART V : Vegetarianism



Note: I have divided this topic into several chapters and will be posted out every Friday!!

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DISCLAIMER: I am, in NO WAY, encouraging people to not exercise, use the method I recommend here or follow what I do to loose weight. I am only sharing my experience & some tips how I loose my weight. These tips & tricks of dieting is what I am comfortable with and happens to suit me and my lifestyle. However, be reminded that what is good for me might not be for you and like wise. Please refer to your doctor, nutritionist and any health experts to discuss what kind of DIET will suit you and your lifestyle. I am not a doctor or a medical expert. Health risk that obese people could face may or may not be revealed in posts regarding with this subject. I may or may not be wrong in my explanation, so I suggest everyone who read this to refer to your doctor or any nearest medical expert to verify this. Readers discretion is highly advised.
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There a lot of diet types that may or may not help you. Therefore, nutritionist will always repeat the phrase "choose the diet that suits your lifestyle". I know most of you understand what that mean but unable to understand how to choose. It is always advisable to understand before making your decision regarding diet. I will be delighted to bring you through the journey of understanding each diet that have been glamorized by the media.

1. Vegetarian Diet

There are three types of vegetarian diet.
i. vegan diet, no meat and all animal product like eggs and milk.
ii. lacto-vegetarian diet, which include all plants food with dairy product.
iii. lacto-ovo vegetarian diet, which include all plants food, dairy product and eggs.
- This is a great diet plan and one can use for long-term. However, because there are lack of meat in this diet especially the vegan diet, consumers are advise to focus on protein, iron, calcium, zinc and Vit B12.

Some people found that it is hard to turn to practice vegetarianism just because they cannot live without meat. You can, actually!

Find and experiment with many vegetables to choose which kind you can tolerant with and cook with all styles of cooking.

My favorite plants food are vegetable ferns or Sayur Paku-Pakis we called it here, vegetable red ferns or Lomiding/Lombiding/Sayur Paku Merah, baby Kailan, broccoli, cauliflower, sweet leaf or Pucuk Sayur Manis and tapioca young leaves.

Seems a lot but I did not start liking them since a young age. I extremely DISLIKE them except for long beans, part of lagume family vegetables. I don't remember when I started to like eating long beans and then experimenting other vegetables throughout my growing up period. And I am blessed with a mother who can cook well with vegetables. She used garlic and oyster sauce to make the vegetables cook with delicious aroma! Nobody can beat everyone's mom's cooking!

This is a great and long-term healthy diet. Just need to make sure that you follow the basic needs of daily nutrition needs. Also, don't forget to be moderate with the oil and flavoring while cooking meal with your food!

- JV

Friday, January 18, 2013

DIET 101 - PART IV : Healthy Diet Vs Skipping Meal

Note: I have divided this topic into several chapters and will be posted out every Friday!!


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DISCLAIMER: I am, in NO WAY, encouraging people to not exercise, use the method I recommend here or follow what I do to loose weight. I am only sharing my experience & some tips how I loose my weight. These tips & tricks of dieting is what I am comfortable with and happens to suit me and my lifestyle. However, be reminded that what is good for me might not be for you and like wise. Please refer to your doctor, nutritionist and any health experts to discuss what kind of DIET will suit you and your lifestyle. I am not a doctor or a medical expert. Health risk that obese people could face may or may not be revealed in posts regarding with this subject. I may or may not be wrong in my explanation, so I suggest everyone who read this to refer to your doctor or any nearest medical expert to verify this. Readers discretion is highly advised.
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In this post, I will explain the differences between HEALTHY DIET and SKIPPING-MEAL-DIET as well how each can affect your daily routine.

People often get confuse with DIET and SKIPPING MEAL are the same. In actuality, they are not!

In my opinion, skipping meal is when you do not or refuse to eat on one or two of your daily meal – breakfast, lunch and dinner. DIET, in the other hand, is your eating and nutrition habit.

Never, I repeat, NEVER attempt to skip your meal. Sure you can skip evening tea and supper, but never skip your breakfast, lunch and dinner.

When you skip your meal, you felt that your energy will drain faster and fatigue is inevitable. Not to forget gastric problem may arise by doing so. Thus, when you skip your breakfast for instance, you will tend to eat more on your lunch. This is not only ineffective dieting method; it will affect the performance of whatever you do in the morning, which is the high time of when your body is active to perform tasks.  

There are also some people who instead of having proper meal, they drink sweet or energy drinks. While energy drinks might contain necessary nutrition to fuel energy, replacing meal to sweet drinks are not generally good. While glucose may contribute energy for neuron activity, physical or muscle activity cannot get enough energy through sweets stuff.

Healthy diet is when you properly choose you food according the nutrition pyramids or control the intake of some nutrition compound that could affect other nutrition compound for the purpose of losing weight or maintaining healthy lifestyle.  

A healthy diet will not affect much of your daily routine and will provide better energy for you to work with at the same time

There is a lot of dieting method that you can find over the internet or through friends. That includes:-

  1. Vegetarian Diet
  2. Sugar-free Diet
  3. Lo-Carb Diet
  4. Hi-Protein Diet
  5. Flat Belly Diet
  6. The Apple Diet
  7. The Liquid Diet
  8. More/Extra Meal Diet
  9. Junkfood Diet


Therefore, for the next weeks to come, I will be posting details of these diets and whether they are healthy for you or no-no. Wink!


Did you  know?
This fun fact thing is really getting old~
'duh...
- JV

Friday, January 11, 2013

DIET 101 - PART III : Research And Planning!


Note: I have divided this topic into several chapters and will be posted out every Friday!!

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DISCLAIMER: I am, in NO WAY, encouraging people to not exercise, use the method I recommend here or follow what I do to loose weight. I am only sharing my experience & some tips how I loose my weight. These tips & tricks of dieting is what I am comfortable with and happens to suit me and my lifestyle. However, be reminded that what is good for me might not be for you and like wise. Please refer to your doctor, nutritionist and any health experts to discuss what kind of DIET will suit you and your lifestyle. I am not a doctor or a medical expert. Health risk that obese people could face may or may not be revealed in posts regarding with this subject. I may or may not be wrong in my explanation, so I suggest everyone who read this to refer to your doctor or any nearest medical expert to verify this. Readers discretion is highly advised.
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Making a list, checking it twice.... 
New Year resolutions, praying all will go smooth...

Those are a bunch of bull... 

I'm not saying praying is not good. Praying are all empty words you speak to God if you do nothing to make it happens. Isn't that equals to lying to God? SHAME ON YOU!

When I thinking of losing weight early 2012, I was thinking of going to Tun Fuad Stephen Park to jog 1 or 2 rounds before joining the free TaiChi, Yoga or aerobic group. Since I don't have my own car, the downside of working as contract employee, and The Lobo refuse to get his cute butt to go a long with me every day, I started training with The Lobo's gym set. 

But they hurt like hell and I am not really athletic type so things just stop.

I try to control eating by skipping on of my meal. THAT MAKES ME EVEN HUNGRIER!!

Teasing by people I know, make me eat more, and free lunch at the office, because of meetings, does not help much of my stubborn fat to melt away.

I decided to research and make plans. 

I look for information through the internet and discussions with doctors as well as friends. And I compile all the information that I have and pick with method I think I can use. 

The simplest or should I say, the easiest method I think I can manage to pull out is DIETING.

But there are many many types of dieting method as well.

There are the no-sugar diet, no-carb diet, raw foods diet, power smoothies diet, etc. So much to choose! 

Then I have an idea!

Since one of the information I had gathered had said, by a dietitian/nutritionist, that one can make his/er healthy dieting method that suitable for his/er lifestyle, I decided to make my own. It was not perfect but basically PERFECT for me!

One must remember that every diet have a lot of protein for daily energy and not avoiding the fat and sugar completely. Just reduce it to the minimum is fine.

Soooo..... what did I do in my dieting method? Wait for my post next week kio! 

Did you know?
Ronald Wayne, one of the Apple founder, sold his Apple stock for $800 which now worth $58B.
I might be offline for a while to try making a time machine. I want to buy that 10% he had so I could worth that much now!
- JV

DIET 101 - PART II : The Risks "Chapter 2.10"?


Note: I have divided this topic into several chapters and will be posted out every Friday!!


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DISCLAIMER: I am, in NO WAY, encouraging people to not exercise, use the method I recommend here or follow what I do to loose weight. I am only sharing my experience & some tips how I loose my weight. These tips & tricks of dieting is what I am comfortable with and happens to suit me and my lifestyle. However, be reminded that what is good for me might not be for you and like wise. Please refer to your doctor, nutritionist and any health experts to discuss what kind of DIET will suit you and your lifestyle. I am not a doctor or a medical expert. Health risk that obese people could face may or may not be revealed in posts regarding with this subject. I may or may not be wrong in my explanation, so I suggest everyone who read this to refer to your doctor or any nearest medical expert to verify this. Readers discretion is highly advised.
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This is not something I am very understand myself. Apology in advance of there are any mistakes with my description and explanation and translation.

Urology & Nephrology
(dealing with urinary trasts & kidneys - berkaitan dgn sistem ‘kencing’, alat kelamin & buah pinggang)
-       Erectile dysfunction is an inability to get/maintain “IT” to erect during sexual performance.
(Mati pucuk atau lemah tenaga batin adalah satu kondisi yg merujuk kepada ciri2 kegagalan alat kelamin lelaki untuk menegang atau mengekalkan ketegangan semasa melakukan hubungan kelamin)
-       Urinary incontinence is an involuntary leakage of urine. Means the person has an inability to hold his/her urine.
(Inkontinensi urinari adalah satu kondisi dimana pesakit tersebut tidak mampu mengekalkan daya tahan kencing.)
-    Chronic renal failure or chronic kidney disease is a progressive loss in renal function over a period of months or years.
(Penyakit ginjal kronik adalah satu proses kerosakan pada buah pinggang secara progresif)
-      Hypogonadism is a condition where the gonads (testes & ovaries) had diminished its functional activity.
(Hipogodisme adalah satu kondisi dimana kelenjar kelamin iaitu buah zakar dan ovari, menjadi tidak berfungsi)
-       Buried penis is a condition like it is named. I don’t really understand this medical condition because I don’t even own a penis. It is misleading for me to say any further about things that I don’t truly understand. And I felt awkward..... but all I know is that, the condition will cause patient to have obstruction of urinary stream, hygene problem which leads to infections and other medical problem.
(Zakar tenggelam adalah satu kondisi sepertimana ianya dinamakan. Sy pun tidak tau mcmana mau eksplen. Nanti salah eksplen pula. Tapi yg pasti, masalah zakar tenggelam ni boleh mengakitbatkan si pesakit berdepan dengan masalah saluran kencing tersekat & masalah kebersihan yg seterusnya boleh membawa kepada jangkitan & masalah/penyakit lain.)


Can't. Talk. Much. NEEEEXXXXXT!

Did you FRICKING know?!
Apparently, there is a gang of brave women in India that goes after abusive husband and fight against child marriages!
WOO-HOO! Girl POWER!!!
-JV